Results may vary
from person to persoN

   Tel:  01208 628204

Navigation Bar ->
TREATMENTS

Nothing is impossible. 
The word itself says "I'm possible!" Audrey Hepburn

Solution Focused Hypnotherapy
General Therapy

Have you ever been so engrossed in a book, TV programme or film that you had not realised how much time had elapsed? or can you recall driving a car on your daily commute, when suddenly you realise you weren’t aware of part of the journey?

These are examples of naturally occurring trance and, through simple guided relaxation techniques, you can reach this level of relaxation in the hypnotherapy sessions. You remain awake, aware and in control. 
It’s a very relaxing and enjoyable experience.

In this state of trance your subconscious mind becomes more receptive to beneficial suggestions, accepting directions to promote the positive change you desire. Allowing you to become more focused, relaxed and able to make decisions easier. As a client, you need to want the change to happen and be willing to commit to a  course of sessions,  working with me to bring about that change.
The Woodside Practice, in Cornwall
As a Clinical Hypnotherapist, I utilise your natural relaxed state of mind to help you reach your true potential or change a behavioural pattern or habit with hypnotherapy. I specialise in ‘solution focused hypnotherapy’ thereby focusing on solutions to problems rather than taking you back over the past.

Hypnotherapy is a natural and gentle way to treat all kinds of emotional, nervous or psychological problems. It can also be beneficial in motivating people, whether for a sporting event or to succeed in personal or business life. For instance, research into mentally rehearsing such things as playing an instrument or playing golf has found that visualisation can improve one’s performance as much as actually physically practising.
Book Now
The Woodside Practice, Hypnotherapy to help with a number of conditions


Here are some of the situations and conditions that
Solution Focused Hypnotherapy can help with: 
  •     Alcohol addiction
  •     Anger management
  •     Anxiety
  •     Chronic pain management
  •     Confidence/self-esteem issues
  •     Depression/low mood
  •     Eating behaviours
  •     Fear and Phobias
  •     Gambling addiction
  •     Irritable Bowel Syndrome (IBS)
  •     Low motivation
  •     Obsessive Compulsive Disorder (OCD)
  •     Post-traumatic Stress Disorder (PTSD)
  •     Sexual issues
  •     Sleeping problems
  •     Stopping smoking/vaping
  •     Stress
  •     Substance addictions
  •     Unwanted habits
  •     Weight management
  •     Working with Children
  •     Working with Teens


Remove unwanted Fears & Phobias

Are you terrified of spiders, snakes, heights, flying, or dentists?
Is there a fear stopping you from enjoying life to the full?

Whatever fears or phobia you have -  I would like to help. 
Fears and Phobias are not unusual, whether its a general fear such as going out, fear of social occasions or a more specific fear  - of flying, giving a speech, or fear of heights. Whatever the fear, if it is effecting your life, I can help. 
It might surprise you just how many people there are who have hidden fears and phobias. To some people your fear or phobia may be laughable but we know just how real your fear can be. How impossible it can feel to overcome that fear.

Contact me today to discuss how we can remove 
these unwanted fears & phobias.
Book Now
Phobias - The Woodside Practice
Smoking Cessation by The Woodside Practice

Quit Smoking - Forever

You can be free of smoking, today and forever.
I had hypnotherapy in 2005 to stop me smoking, I had a 'stressful' job and was smoking around 40 cigarettes a day - from the moment I left the hypnotherapist's practice I had, and to this day still have, absolutely no desire to smoke.
In my opinion the cessation process used today is even better than the methods used in 2004.  So If you want help to kick the habit - call today to arrange the start of your smoke free life.
This can also help you remove the vaping habit.
Book Now
SESSION COSTS

Solution Focused Hypnotherapy

General therapy sessions are around 50 to 60 minutes long and can help with a number of anxiety, depression & confidence related issues.
  
Hypnotherapy can have amazingly quick results - most issues can be treated in 8 to 12 sessions.

£50.00

per session
Book Now
             
           

Fear & Phobia Removal

Are Fears and Phobias holding you back and wrecking your plans?

I use a fantastic method that can help you eradicate your  phobia 'gremlins' forever, usually in a few sessions.

£50.00

per session
Book Now

Quit Smoking *

Patches & Chewing Gums 
not working for you? 

Fed up of giving up over 
and over again? 

Hypnosis is a fantastic way to help you quit and let you get your life back!

£180.00

single session up to 2 hours
Book Now

*Can also help you remove the vaping habit
Share by: