Hypnotherapy is a natural and gentle way to treat all kinds of emotional, nervous or psychological problems. It can also be beneficial in motivating people, whether for a sporting event or to succeed in personal or business life. For instance, research into mentally rehearsing such things as playing an instrument or playing golf has found that visualisation can improve one’s performance as much as actually physically practising.
As a Clinical Hypnotherapist, I utilise your natural relaxed state of mind to help you reach your true potential or change a behavioural pattern or habit with hypnotherapy. I specialise in ‘solution focused hypnotherapy’ thereby focusing on solutions to problems rather than taking you back over the past.
